Oh, ok. I haven't found any ROM i really like.. Can i make a backup of my current system then flash it over to the safe side? I've always been sort of confused between them. Safe disabled is just stock rooted system with whatever reeks I've made? Safe enabled is flashed roms?.. Sorry, I've always just tweeked what i have. I had eclipse ROM before ics but that's all.
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No you can't restore like that (atleast I don't think), but you can get a DEODEXED "stock" ROM for each different ICS build that would basically be what you have now. that you can flash this over.
Basically think of safe and unsafe like DUAL BOOTING a PC what you install on one side doesn't effect the other side but they can both access the same data (music, pictures and things like that)